Wellness Series #4 Sound Healing/Sound Baths Saturday, December 3, 2022

Wellness Series #4 Sound Healing and Sound Bath

Saturday, December 3rd | 10:00-11:00am

Holidays have you too busy or stressed? Join us for the most relaxing Sound Bath

Sound has proven to have healing effects on the mind as well as the body. A sound bath session can lead to reduced anxiety levels, tension, and sadness as well as diminished pain. Imagine being completely immersed within soothing, deeply nourishing, healing and empowering sound vibrations resonating from the singing bowls? 

The bowls produce powerful pure tones that are very nurturing to the human body. The bowls come in all the different notes and correspond with one's energy centers or chakras. When multiple bowls are played together harmonically the sounds are elevating and hypnotic. The sounds wash over your mind and body and take you to a deeper state of consciousness such as during meditation. You actually unplug from external stimuli and enter the state of inner peace and harmony. Basically, during a sound bath, the brainwave state is altered from normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease and our breathing becomes deeper. It is in this state that deep healing can occur.

$10 per person.

Please sign up on your ForeTees app, email Laura at laurashaw@arcisgolf.com or call 330.723.4653 ext. 421